Meet Your Trainer

​Hi I'm Lisa and welcome!

I've learnt a great deal in my 30 plus years of coaching and training clients. I'm here to tell you, I understand you!

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I've seen it all in the fitness industry. I've seen businesses start and close. I've seen many personal trainers come and go. I've seen the good, the bad, and the ugly!

I've learnt what works and what doesn't. I've learnt what motivates people to stick at it and what makes them leave.

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I've learnt there's no magic bullet, despite what the media and most celebrities will tell you.

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But what motivates me, is that I've seen every type of person succeed with their fitness, and I know you can too.

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I understand the traditional fitness options aren't right for most, and each person needs to find what works for them.

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I started YouCan Fitness because I believe no matter your age, your ability or your situation, you can be fitter and healthier, and I want to show you how.