"Yesterday, you said tomorrow."
At YouCan Fitness, I know you deserve the best in knowledge, care and commitment from your trainer, but I know the traditional fitness options aren't right for you.
For every time you've said, I can't, I'm here to let you know, You Can!
I UNDERSTAND YOU
Your mind is still willing and able, your body... not so much.
I understand how frustrating it is when your mind is still telling you yes, but your body is telling you no.
You Can stay fit and healthy, with a modified program, good guidance and appropriate exercise selection.
When you last exercised, your hair was a lot shorter!
I understand when you're returning to exercise after a long period, or if you haven't been active since you were a kid, it can be scary and you need a trainer who gets it.
You Can return to exercise without it being scary or intimidating, when your trainer knows how to prescribe a sensible program.
The gym scene is not for you.
I understand when you want to exercise safely and effectively, but the traditional fitness venues just don't appeal to you.
You Can exercise in your own home or in an environment you feel comfortable in, and still have plenty of variety.
You want a trainer who understands your unique needs and ability.
I understand how valuable it is when you have a trainer who has decades of experience under their belt and who knows how to cater for your ability.
You Can exercise any age or any ability when you have a trainer who knows their stuff.
You want guidance and accountability but without the 'tough guy' approach.
I understand you don't need a trainer yelling at you or asking you to work beyond your limits to get great results.
You Can get great results while still having fun along the way.
“You don't have to be great to start, but you have to start to be great”
You're never too old.
It's never too late.
You are worth it.
The time is now.